Maria and Tilda grew up in Motala, Sweden, and they became really good friends at an early age. When they both were pregnant with their first child, they started to talk about the lack of information about exercising before, during, and after pregnancy. They partnered together to bring Maria’s idea of a pre/postnatal app to life. Their mission is to provide all moms with the tools to have a strong and healthy pregnancy and motherhood.

The creators behind STRONGMom App

About Maria & Tilda

Maria is a mother of two children. She has a passion for fitness and especially for pre/postnatal training. She is a certified fitness personal trainer at SAFE education and pre/postnatal specialist. She has worked several years with sales before her passion for fitness became her working lifestyle. Maria lives and works in Malmö, Sweden.

Tilda is a mother of two girls. She is NASM certified personal trainer, certified massage therapist, and a pre/postnatal specialist, with over 18 years of experience. She is a prenatal and postnatal fitness and massage specialist and her combined knowledge has given her a deeper understanding on how to fully reach her client’s potential. She has been working with moms and moms-to- be for over 15 years and her goal is that every mom is a healthy and strong mom. Tilda lives and works in Mill Valley,  just north of San Francisco, USA.
STRONGMom is proud to present a new website focused on inspiring and leading pregnant women and mothers in the pursuit of a healthy life. STRONGMom -STRONG for Life! Sign up for newsletters to enjoy lots of nice reading about pregnancy, mother’s wellness, and fitness tips.

An update of the STRONGMom app is soon available at Appstore and Google Play! Sign up for our newsletter to be the first to access the update.

HealthTech Nordic accelerates the growth of startups and unites pioneers in the field of HealthTech. They are here to connect the dots between innovative solutions, health care, and a global market. Together, they advance ideas and unite resources to address worldwide healthcare needs while they drive regional development and job creation.

STRONGMom App is included in the Minc 12 month incubator program startup house in Malmö. Minc’s incubator launched in 2002, and has since helped hundreds of startups with everything from funding to recruitment & international expansion. Global success stories include Apsis, Orbital Systems and Polar Rose.

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