Maria and Tilda grew up in Motala, Sweden, and they became really good friends at an early age. When they both were pregnant with their first child, they started to talk about the lack of information about exercising before, during, and after pregnancy. They partnered together to bring Maria’s idea of a pre/postnatal app to life. Their mission is to provide all moms with the tools to have a strong and healthy pregnancy and motherhood.
About STRONGMom

The creators behind STRONGMom App
About Maria & Tilda
Maria is a mother of two children. She has a passion for fitness and especially for pre/postnatal training. She is a certified fitness personal trainer at SAFE education and pre/postnatal specialist. She has worked several years with sales before her passion for fitness became her working lifestyle. Maria lives and works in Malmö, Sweden.
Tilda is a mother of two girls. She is NASM certified personal trainer, certified massage therapist, and a pre/postnatal specialist, with over 18 years of experience. She is a prenatal and postnatal fitness and massage specialist and her combined knowledge has given her a deeper understanding on how to fully reach her client’s potential. She has been working with moms and moms-to- be for over 15 years and her goal is that every mom is a healthy and strong mom. Tilda lives and works in Mill Valley, just north of San Francisco, USA.